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Monthly Goal Sheet
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For when you need to be focused and to get stuff done! Getting purposeful is saying yes to you!
HAILT
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Super helpful printable reminder for you and your family for self-care, stick it on the fridge, noticeboard so you can all get talking about how you feel!
21 Mantras to Help You Feel More Empowered
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Where your thoughts go your energy goes so get yourself some positive mantras to say when you feel your thoughts are sliding into the pit of despair!
10 Questions to Empower Your Day
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Start your day strong, set an intention PLUS learn simple tools to support you to be more empowered through your divorce.
5 Breaths Meditation
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Need to access inner calm and feel grounded quickly? Silence your DMMs (Divorce Mind Monkeys) and get some peace!
Empowerment Masterclass
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30mins can make a difference to your confidence through your divorce. Remember your divorce experience is about you not your Ex.
10 Ways to Stay Sane With Divorce & Money
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It’s a thing! Finance and Fear are friends in divorce - here are my goto top tips to reduce fear around finance, divorce costs and to start building money confidence for your future!
STOP
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A simple daily practice to get your mind monkeys into doing what you want rather than them doing what they want you to do!
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